{"id":1532,"date":"2023-10-20T14:18:32","date_gmt":"2023-10-20T13:18:32","guid":{"rendered":"https:\/\/terapiaspuraessencia.pt\/massage-therapy\/"},"modified":"2023-10-24T10:19:49","modified_gmt":"2023-10-24T09:19:49","slug":"massage-therapy","status":"publish","type":"page","link":"https:\/\/terapiaspuraessencia.pt\/en\/massage-therapy\/","title":{"rendered":"Massage therapy"},"content":{"rendered":"\t\t
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Find out more<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Massage therapy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"Massagista\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Discover the art of massage<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"Massagista\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My career path.<\/p>\n

I’ve been a massage therapist since 2012, at the EMTC in the Algarve. I started out in the job market at the same time as another job, but my passion was to help people feel good, so I continued to take training courses, Reiki, Karuna, EFT (Emotional Release Techniques), anti-cancer nutrition, Neuromuscular Bands, I even studied Naturopathy for a year, which I ended up giving up because it didn’t make sense to me at the time.<\/p>\n

In 2016 I decided to move to Alentejo and since then I’ve only worked in the field of massage therapy and holistic therapies. That’s when I opened my first physical space and I’m still there today, fulfilling my mission.<\/p>\n

I believe that training is essential in order to continue developing my work, always improving, perfecting and acquiring new techniques, so there have been several courses that I have continued to do: geothermal, bamboo therapy, body treatments, wind therapy, Indian head massage, Thai yoga massage, Thai on a stretcher, Lomi lomi fusion, deep tissue, these last courses were carried out with a professional of whom I have immense admiration, Sebastien Valla, who is truly an inspiration in what I do today.<\/p>\n

As I created my own method of working, in addition to the range of services that I present to you, I felt the need to create massages by bringing together the various techniques in an intuitive way, and from there INTUITIVE MASSAGE was born, as well as ENERGY MASSAGE.<\/p>\n

I believe that my thirst to learn more has also led me on a long and beautiful path of self-knowledge. At the same time as training in the field of massage, I was trained in therapeutic and karmic Tarot, and I also did the Gaya circle training with In\u00eas Gaya, which I believe has brought a lot of value not only to the work I started with groups, but also in each individual service.<\/p>\n

I’m an eternal learner.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Very professional and attentive! Janete has fairy hands and I recommend her 5-star relaxation massage!<\/p>\n<\/div>\n\t\t\t\n\t\t\t\t\t\t

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Lina De Campos Rocha<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The best of\nour services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Experience the profound benefits of massage, tailored to your unique needs and preferences. Choose from a variety of massage types to find relaxation, pain relief and rejuvenation.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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INTUITIVE MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This massage aims to work the body and mind by balancing the 7 main chakras, honoring the connection between the being and the earthly and spiritual plane. There is no fixed sequence, the massage will be guided intuitively by the therapist.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac45<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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LOCALIZED THERAPEUTIC MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Therapeutic massage is indicated for muscle tension, stress, contractures, back pain, chronic muscle pain, muscle fatigue and insomnia, and is performed with greater pressure and depth.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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35min \u20ac30<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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RELAXATION MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It’s a subtle, relaxing massage that restores balance to the body and mind through gentle movements, warm oil and aromatherapy.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac40<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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INDIAN HEAD MASSAGE <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Also known as Shiroabhyanga or champi, this Indian head massage not only provides relaxation but also improves the body’s entire energy flow, among countless other benefits.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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30min \u20ac30<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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FOOT REFLEXOLOGY <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The massage is performed on the soles of the feet, pressing on the reflex zones in order to balance the whole body, with the aim of speeding up the client’s metabolism as well as providing them with a moment of well-being and relaxation.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac35<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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CANDLE MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Massage performed with warm oil candles, the movements are gentle in order to provide the client with a moment of relaxation with the combination of aromas and temperature of the candles.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac45<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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REIKI<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Reiki is not a massage but a complementary therapy, with the aim of revitalizing, balancing and assisting in healing processes.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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50min \u20ac35<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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GEOTHERMAL MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Massage with hot stones, with the aim of not only relaxing but also revitalizing the body and mind. The stones sliding over the muscles activates the circulatory system.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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90min \u20ac60<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ENERGETIC MASSAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Massage performed with more pressure in order to speed up the client’s metabolism, using pressure points and maneuvers from massage therapy and Tui-n\u00e1.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac50<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BAMBUTHERAPY<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Modeling massage performed with bambo canes of different sizes, with the aim of eliminating toxins from the body, thus reducing cellulite, localized fat and flaccidity.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1 ZONE 30\u20ac (35 TO 40M) I 2 ZONES 50\u20ac (1H15) | 3 ZONES \u20ac70 (1H30) ZONES (ABDOMEN, THIGHS AND GLUTES)<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBook now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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LOMI LOMI FUSION<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hawaiian massage with a fusion of Deep Tissue and Thai promotes deep relaxation renews body and soul relieves pain rebalances the body and your energy, combats stress and anxiety among other benefits.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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60min \u20ac55<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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LYMPHATIC DRAINAGE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Manual lymphatic drainage is a body massage that aims to help eliminate excess fluids and toxins, helping to treat cellulite, swelling and fluid retention. Lymphatic drainage doesn’t lose weight, but it does help you lose volume.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1 ZONE 25\u20ac (35 TO 40M) I 2 ZONES 40\u20ac (1H15) | 3 ZONES \u20ac60 (1H30) ZONES (ABDOMEN, ARMS AND LEGS)<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Booking<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Want to make a reservation or have a question?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Call us on \ud83d\udcf1+(351) 917 959 484<\/a> (*call national mobile network) or simply book a therapeutic massage or treatment designed to revitalize body and soul.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tGet in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Find out more Massage therapy Discover the art of massage My career path. I’ve been a massage therapist since 2012, at the EMTC in the Algarve. I started out in the job market at the same time as another job, but my passion was to help people feel good, so I continued to take training courses, Reiki, Karuna, EFT (Emotional Release Techniques), anti-cancer nutrition, Neuromuscular Bands, I even studied Naturopathy for a year, which I ended up giving up because it didn’t make sense to me at the time. In 2016 I decided to move to Alentejo and since then I’ve only worked in the field of massage therapy and holistic therapies. That’s when I opened my first physical space and I’m still there today, fulfilling my mission. I believe that training is essential in order to continue developing my work, always improving, perfecting and acquiring new techniques, so there have been several courses that I have continued to do: geothermal, bamboo therapy, body treatments, wind therapy, Indian head massage, Thai yoga massage, Thai on a stretcher, Lomi lomi fusion, deep tissue, these last courses were carried out with a professional of whom I have immense admiration, Sebastien Valla, who is truly an inspiration in what I do today. As I created my own method of working, in addition to the range of services that I present to you, I felt the need to create massages by bringing together the various techniques in an intuitive way, and from there INTUITIVE MASSAGE was born, as well as ENERGY MASSAGE. I believe that my thirst to learn more has also led me on a long and beautiful path of self-knowledge. At the same time as training in the field of massage, I was trained in therapeutic and karmic Tarot, and I also did the Gaya circle training with In\u00eas Gaya, which I believe has brought a lot of value not only to the work I started with groups, but also in each individual service. I’m an eternal learner. Facebook-f Instagram Very professional and attentive! Janete has fairy hands and I recommend her 5-star relaxation massage! Lina De Campos Rocha The best of our services Experience the profound benefits of massage, tailored to your unique needs and preferences. Choose from a variety of massage types to find relaxation, pain relief and rejuvenation. INTUITIVE MASSAGE This massage aims to work the body and mind by balancing the 7 main chakras, honoring the connection between the being and the earthly and spiritual plane. There is no fixed sequence, the massage will be guided intuitively by the therapist. 60min \u20ac45 Book Now LOCALIZED THERAPEUTIC MASSAGE Therapeutic massage is indicated for muscle tension, stress, contractures, back pain, chronic muscle pain, muscle fatigue and insomnia, and is performed with greater pressure and depth. 35min \u20ac30 Book Now RELAXATION MASSAGE It’s a subtle, relaxing massage that restores balance to the body and mind through gentle movements, warm oil and aromatherapy. 60min \u20ac40 Book Now INDIAN HEAD MASSAGE Also known as Shiroabhyanga or champi, this Indian head massage not only provides relaxation but also improves the body’s entire energy flow, among countless other benefits. 30min \u20ac30 Book now FOOT REFLEXOLOGY The massage is performed on the soles of the feet, pressing on the reflex zones in order to balance the whole body, with the aim of speeding up the client’s metabolism as well as providing them with a moment of well-being and relaxation. 60min \u20ac35 Book Now CANDLE MASSAGE Massage performed with warm oil candles, the movements are gentle in order to provide the client with a moment of relaxation with the combination of aromas and temperature of the candles. 60min \u20ac45 Book Now REIKI Reiki is not a massage but a complementary therapy, with the aim of revitalizing, balancing and assisting in healing processes. 50min \u20ac35 Book Now GEOTHERMAL MASSAGE Massage with hot stones, with the aim of not only relaxing but also revitalizing the body and mind. The stones sliding over the muscles activates the circulatory system. 90min \u20ac60 Book Now ENERGETIC MASSAGE Massage performed with more pressure in order to speed up the client’s metabolism, using pressure points and maneuvers from massage therapy and Tui-n\u00e1. 60min \u20ac50 Book Now BAMBUTHERAPY Modeling massage performed with bambo canes of different sizes, with the aim of eliminating toxins from the body, thus reducing cellulite, localized fat and flaccidity. 1 ZONE 30\u20ac (35 TO 40M) I 2 ZONES 50\u20ac (1H15) | 3 ZONES \u20ac70 (1H30) ZONES (ABDOMEN, THIGHS AND GLUTES) Book Now Book now LOMI LOMI FUSION Hawaiian massage with a fusion of Deep Tissue and Thai promotes deep relaxation renews body and soul relieves pain rebalances the body and your energy, combats stress and anxiety among other benefits. 60min \u20ac55 Book Now LYMPHATIC DRAINAGE Manual lymphatic drainage is a body massage that aims to help eliminate excess fluids and toxins, helping to treat cellulite, swelling and fluid retention. Lymphatic drainage doesn’t lose weight, but it does help you lose volume. 1 ZONE 25\u20ac (35 TO 40M) I 2 ZONES 40\u20ac (1H15) | 3 ZONES \u20ac60 (1H30) ZONES (ABDOMEN, ARMS AND LEGS) Book Now Booking Want to make a reservation or have a question? Call us on \ud83d\udcf1+(351) 917 959 484 (*call national mobile network) or simply book a therapeutic massage or treatment designed to revitalize body and soul. Get in touch<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"iawp_total_views":77,"_joinchat":[],"footnotes":""},"class_list":["post-1532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/pages\/1532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/comments?post=1532"}],"version-history":[{"count":3,"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/pages\/1532\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/pages\/1532\/revisions\/1535"}],"wp:attachment":[{"href":"https:\/\/terapiaspuraessencia.pt\/en\/wp-json\/wp\/v2\/media?parent=1532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}